So here is the plan to start... obviously hoping to modify as I get stronger.
Mornings:
DDP Wakeup ~10Mins
BP 5-25 ~25mins
Clean Breakfast
Afternoon:
Clean Lunch
Brisk walk 30mins
Pushups x10
Squats x20
Evening:
Clean Dinner
~20-30 min random workout
Water only to drink...
3+ Camelbaks a day (~72oz)
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